Aligning the body, spirit, and Earth’s wisdom with nature intelligence. Elemental Detox Nourishment Rituals & Autumnal Edition of this Online Digital Course. Begins 10/10. Eat and nourish to remember.
Tune into to trust yourself more deeply. Opening to become the Oracle of your body’s wisdom. Each week, for six-weeks, you will connect to the emotional-spiritual wisdom of your digestive system + emotional body by honoring foods as medicines and sacred time for self-awareness.
This includes weekly features: Element-Specific Healing Food Ideas, Intuitive Eating Prompts, Embodied Food Blessing or Eating Ritual, Sensory Focus (texture, temperature, taste awareness)
Self-Nourishment Journal Prompt or Reflection Practice
Aligning the body, spirit, and Earth’s wisdom with nature intelligence. Elemental Detox Nourishment Rituals & Autumnal Edition of this Online Digital Course. Begins 10/10. Eat and nourish to remember.
Tune into to trust yourself more deeply. Opening to become the Oracle of your body’s wisdom. Each week, for six-weeks, you will connect to the emotional-spiritual wisdom of your digestive system + emotional body by honoring foods as medicines and sacred time for self-awareness.
This includes weekly features: Element-Specific Healing Food Ideas, Intuitive Eating Prompts, Embodied Food Blessing or Eating Ritual, Sensory Focus (texture, temperature, taste awareness)
Self-Nourishment Journal Prompt or Reflection Practice
